At Barrescience, we help individuals of all backgrounds discover their strength and achieve lasting results. With years of expertise, our studio fuses creative movement with proven exercise science to deliver innovative, low-impact classes that inspire real change. Experience a welcoming community, expert guidance, and a fitness journey designed for measurable progress.
Fitness Studio That Transforms
About Barrescience
Trademarked • Proven • Transformative
BarreScience® is a revolutionary, trademarked fitness method that combines the elegance of ballet with the precision of exercise science. Created specifically for women who wants to embraced by all ages our scientifically proven program delivers transformative results through intelligent, joint friendly movement.
Our Founder
Behind BarreScience® is a lifetime of movement, discipline, and joy in helping others feel their best. With decades of teaching experience, an advanced degree in Exercise Science and Cardiac Rehabilitation, and a background in elite gymnastics, I’ve dedicated my career to understanding how the body moves, strengthens, and thrives at every age.
BarreScience® was born from my belief that exercise should be both intelligent and beautiful a fusion of science-backed training and the graceful influence of ballet. I designed it for women who want to stay vibrant, strong, and confident for life but it’s a method that anyone can benefit from, no matter their age or fitness level.​
BarreScience® - A Registered Trademark with Proven Results
✓ Registered Trademark ✓ 25+ Years Experience
✓ Science-Based Method ✓ Proven Results
✓ Certified Professional ✓ Cardiac Rehab Expertise
Our Promise
Experiment with Results" isn't just our tagline—it's our guarantee. Every BarreScience® class combines proven science with graceful movement to help you achieve real, lasting transformation.
Mission Statement
Our mission transcends conventional fitness by inspiring individuals to embark on a journey where the fusion of diverse fitness practices becomes a source of everlasiing change.
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Decades of Excellence with Industry Leaders
Kathy Smallwood
Services :
Fusion Fitness Classes
Personal Training
Infrared Recovery Sessions
Workshops & Intensives
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