

At Barrescience, we help individuals of all backgrounds discover their strength and achieve lasting results. With years of expertise, our studio fuses creative movement with proven exercise science to deliver innovative, low-impact classes that inspire real change. Experience a welcoming community, expert guidance, and a fitness journey designed for measurable progress.
Fitness Studio That Transforms


Neuro-Cleanse
Embark on a journey of tranquility with Neuro-Cleanse, our Yoga Slow Flow class at BarreScience. This mindful and detoxifying experience is designed to harmonize the body and mind, offering a gentle yet profound exploration of movement, breath, and inner cleansing.
Class Overview
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Duration: 55 minutes
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Intensity: Gentle
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Focus: Heated Yoga Slow Flow, mindfulness, and neuro-cleansing
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Environment: Serenely heated studio
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Instructor: Expertly trained in slow flow and mindfulness techniques
What to Expect
Yoga Slow Flow invites you to immerse yourself in a slow, purposeful flow within the warmth of our serenely studio. This 55-minute class combines gentle yoga poses, intentional breathwork, and mindful movements to facilitate a deep and harmonizing experience for both body and mind.
Who Should Attend
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​Individuals seeking a gentle and mindful yoga experience
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Those interested in the combined benefits of heated yoga and slow flow
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Anyone looking to enhance mental clarity and promote a sense of serenity


