top of page

Neuro-Cleanse

Embark on a journey of tranquility with Neuro-Cleanse, our Yoga Slow Flow class at BarreScience. This mindful and detoxifying experience is designed to harmonize the body and mind, offering a gentle yet profound exploration of movement, breath, and inner cleansing.

Class Overview

  • Duration: 55 minutes

  • Intensity: Gentle

  • Focus: Heated Yoga Slow Flow, mindfulness, and neuro-cleansing

  • Environment: Serenely heated studio

  • Instructor: Expertly trained in slow flow and mindfulness techniques

What to Expect

Yoga Slow Flow invites you to immerse yourself in a slow, purposeful flow within the warmth of our serenely studio. This 55-minute class combines gentle yoga poses, intentional breathwork, and mindful movements to facilitate a deep and harmonizing experience for both body and mind.

Who Should Attend

  • ​Individuals seeking a gentle and mindful yoga experience

  • Those interested in the combined benefits of heated yoga and slow flow

  • Anyone looking to enhance mental clarity and promote a sense of serenity

bottom of page